Plyometrics: Three explosive exercises even beginners can try
jbsqcf As a kid, I spent many Saturdays romping around my Florida neighborhood imitating Colonel Steve…
Read MoreA fresh look at risks for developing young-onset dementia
Dementia usually develops in people ages 65 years and older. So-called young-onset dementia, occurring in…
Read MoreBeyond the usual suspects for healthy resolutions
Early in the new year, promises to reboot your health typically focus on diet, exercise,…
Read MoreShining light on night blindness
Animals renowned for their outstanding night vision include owls, cats, tarsiers (a tiny primate in…
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